Primal/Paleo Recipes for the Ex-Bread Addicts of The World

Food Pics

This is the Caribbean Jerk Rib recipe that I posted here from PaleOMG.

This is a sweet potato pie from Paleo Comfort Foods. Great cookbook. You can get it on amazon. The book not the pie.

These are Kale Chips.

1 bunch kale
1 tablespoon coconut oil or bacon grease
1 teaspoon seasoned salt

Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper or foil.
With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with oil and sprinkle with seasoning salt.
Bake until the edges brown but are not burnt, 10 to 15 minutes.


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