Primal/Paleo Recipes for the Ex-Bread Addicts of The World

Posts tagged ‘Pork’

Dad’s Pork Chops from Everyday Paleo

We tried this recipe with pork steak and it was amazing! I’m always afraid that pork chops or pork steak in the oven will be dry. These were tender and juicy. I didn’t have Dijon mustard or French thyme so I used regular yellow mustard and dried thyme. It took a little longer for mine to be done. I cooked them for about 20 minutes in the oven.

Dad’s Pork Chops
4 pork chops, 1/4-inch thick
Salt and pepper, to taste
½ cup Dijon mustard
1 teaspoon mustard powder
1 teaspoon dried french thyme
1 teaspoon crushed garlic
1 tablespoon coconut oil
Preheat oven to 425°F. Season pork chops lightly with salt and pepper. In a small bowl, combine mustard, mustard powder, French thyme, and garlic; mix well and spread evenly over both sides of the chops. Heat the oil in a large skillet over medium-high. Add the chops and brown for 2 minutes per side. Transfer your skillet to the oven and cook for an additional 5-8 minutes, until no longer pink and cooked through.

I served collard greens and ham hocks with it. I’ll post my collard greens recipe later.

Here is the link to the original recipe